The benefits of Table Tennis are that it:-

• Improves hand-eye co-ordination, and it stimulates mental alertness, concentration and tactical strategy. ... 

• Develops mental acuity. ... 

• Improves reflexes. ... 

• It's easy on the joints. ... 

• Burns calories. ... 

• Offers a social outlet. ... 

• Keeps your brain sharp. ... 

• Improves co-ordination.

SO WHAT’S STOPPING YOU FROM JOINING OUR FUN GROUP EACH WEEKEND?